I’ll help you get to the root cause of your symptoms to guide you to optimal health…
I’m Kirsty, a CNM-trained, registered nutritional therapist and founder of Future You Nutrition, I’m here to assure you that you don’t have to live with fatigue, bloating, anxiety, or unpredictable hormones.
If you’ve been told “it’s just stress” or “part of getting older,” but deep down you know something’s not right — I can help you find the why.
Through personalised nutrition and lifestyle medicine, we’ll uncover the root causes behind your symptoms, from gut dysfunction and nutrient depletion to hormonal or metabolic imbalances.
My goal is to help you feel heard, understood, and empowered to reclaim your energy and wellbeing.
Book a free 20-minute discovery call to explore how I can help.
You’ll get the space to share your story, ask questions, and find out whether working together feels like the right fit — with no pressure or obligation.
My Promise to you
Personalised Nutrition -
No cookie-cutter plans. Everything is tailored to you.
Root Cause Approach-
I go deeper than blood tests to uncover what’s really behind your symptoms.
Gentle Accountability-
No overwhelm. Just clarity, care and real support for change.
About me
My passion for nutrition began when I struggled with my own health. Poor sleep, constant fatigue, and the stress of losing my dad left me feeling “tired but wired.” I wasn’t ill enough to go to the doctors, but I felt far from well. I knew there had to be a better way. That’s when I decided to study nutrition. I applied what I learnt about personalised nutrition and lifestyle modifications to my own life to great effect. Today, I sleep deeply, feel energised, and live with joy and optimism—and I love guiding others to achieve the same.
My approach is supportive, evidence-based, and holistic. I’ll listen to your story and work like a health detective to uncover the root causes of your symptoms. I’ll then create you a plan that’s practical, sustainable, and tailored to you.
Future You Nutrition is about empowerment: giving you the tools to live a better, brighter life—for the rest of your life.
Future You starts today.